Bill Starr (MadCow) 5x5 Intermediate Routine JCD Fitness
Madcow 5X5 Template. A few more important details about the template. Web free, downloadable madcow 5×5 spreadsheet to calculate your weights and track your progress.
Web madcow modified bill starr’s 5×5 workout by removing the olympic lifts. A few more important details about the template. Web free, downloadable madcow 5×5 spreadsheet to calculate your weights and track your progress. He substituted the power cleans by.
Web madcow modified bill starr’s 5×5 workout by removing the olympic lifts. He substituted the power cleans by. Web madcow modified bill starr’s 5×5 workout by removing the olympic lifts. A few more important details about the template. Web free, downloadable madcow 5×5 spreadsheet to calculate your weights and track your progress.
